In all therapies it is advisable to wear loose comfortable clothing and comfortable footwear to gain maximum benefit.
Please bring 3 large towels, 1 hand towel and a pillow or cushion with you for your use during the practical sessions. It is also useful to bring water to drink after treatment.
We recommend that you bring a pen, pencil and a notebook to enable you to make your own notes throughout the day.
You should also bring a packed lunch and if you wish small change for tea/coffee.
Certain health conditions are contraindicated for massage and holistic therapies; if you have a medical problem and are unsure about your suitability for this course please contact the college prior to enrolling.